Let’s Talk About It (Part 1)

(Part 1 of the Interview with Brookes Vaughan from The Women’s Health Company)

We’re thrilled about this new series called “Let’s Talk About It”. As women there are so many things that we struggle with silently because we’re too afraid to talk about them. We wanted to open the conversation to some of these less talked about topics. This week we get to interview the most amazing woman - Brookes Vaughan, who is a PA living in Athens, GA and has started a whole body health clinic specifically for women. Brookes is honestly SO helpful in this interview. We walked away completely inspired.

Today we dive into hormones and how they affect so much more than we realize, some hormone balancing habits that are very practical, and talk a little bit about body image.