Let’s Talk About It (Part 2)

We’re back with the second half of our interview with Brookes Vaughan. As helpful and practical as last week was, this week is even more so. We talk about stress management tips, things to do if you’re experiencing brittle hair, hair loss, or acne flair ups, supporting your thyroid, combating bloating, an awesome recipe for an adrenal cocktail, and what your period is really telling you about your overall health. Enjoy!